Kerala duck roast

 

Serves 3 as a side (Recipe loosely adapted from Flavours of the Spice Coast by Mrs. K M Mathew)

Duck legs and thighs- 500 gms (with skin on)

To marinate and pre-cook

Coriander powder- 1/2 tsp

Chilli powder- 1 tsp

Turmeric powder- 1/4 tsp

Ground pepper- 1/2 tsp

Fennel seeds- 1/4 tsp

Cinnamon- 1 inch 

Cloves- 4

Cardamom pods- 2

Vinegar- 1/2 tbsp

Ginger- 1 inch piece, peeled and roughly chopped

Garlic- 4 pods, peeled and roughly chopped

Salt

For the roast masala

Oil- 1 tbsp (coconut oil is ideal)

Shallots/ small onion- 1/2 cup, finely chopped

Curry leaves- 1 sprig + a few to sprinkle

Ginger- 1 inch piece, peeled and grated

Garlic- 4, peeled and grated

Green chilly- 1, slit

Chilly powder- 1/2 tsp

Ground black pepper- 1/2 tsp + 1/4 tsp to sprinkle

Coriander powder- 1/2 tsp

Salt- to taste

Potato- 1 large, par boiled and cut into big chunks

Thick coconut milk- 1/4 cup

*Please do refer notes before you get started.

Grind together all the ingredients under the 'marinate' section. It wont be smooth and paste like, but its ok to add a wee bit of water and make it into a paste like consistency if you prefer that for marination. 

Marinate the duck with the ground mix and keep aside for about half an hour or till you prepare the masala for the roast.

Peel and par boil the potato chunks and keep aside. I did this in the microwave.

When ready to cook, transfer the marinated duck along with 1 cup of water to a pressure cooker and cook for about 15 to 20 minutes.

Wait for the pressure to release on its own. Open the lid, and if there is more than half cup of liquid, put the cooker back on high heat and boil away some of the liquid. You should have a thick gravy.

Keep aside till ready to use.

Heat oil in a heavy bottomed pan and sautee the shallots with curry leaves, ginger, garlic and green chillies.

Cook till the onions turn golden brown.

Throw in the chilly, coriander and pepper powder along with salt, and continue sauteeing for a few minutes till the raw smell of the masala disappears. If you think its sticking to the bottom, then add a teaspoon or two of water and mix well.

Pour in the cooked duck meat along with all the juices, and the par boiled potatoes into this mix and on medium heat roast it all together for about 10 minutes, stirring at intervals. Make sure you dont break the meat or the potatoes.

Add the thick coconut milk and continue to roast on low- medium heat till all the gravy sticks to the meat pieces and the oil starts to slowly separate.

Add the 1/4 tsp ground pepper and some fresh curry leaves, give one final mix, switch off heat and cover and keep for about 15 minutes.

Best served with rice, appam, idiappam or porotta.

Notes: I sliced the leg and thigh pieces into smaller portions and used for this prep.
I was a bit wary of the game-y taste that duck meat usually has and so i washed the pieces in a bit of lime juice and yoghurt, drained and then continued with marination. Of course this step is purely optional.

You can of course slow cook the duck in a heavy bottomed pan, but i pressure cooked it for convenience.
If you are in doubt about the pressure cooker timing, then keep releasing pressure and checking the meat by trying a small piece. If they are not chewy and easily fall off bone consistency you are good to go. If not put it back on and cook for 2 more whistles, check again and proceed. Dont under cook it or else it would be chewy. Over cook it and it shreds. It definitely takes more time than chicken but similar to that of mutton, in terms of cooking times.

For some gravy, add 1 cup water along with the coconut milk, but dont bring to a boil. Continue cooking on medium till the oil gets visible. If after cooking the duck there is enough liquid, then you can use that instead of adding the water with the coconut milk.
Its a roast that is medium spiced. Add one or two chillies more for that authentic spice kick this curry deserves.

I used my Le Creuset cast iron dutch pan for this prep and i cant stress how wonderfully it worked.

Kerala Tuna thoran

Tuna thoran (serves 4 as part of a main meal)

A staple in most of the Kerala households, a thoran is nothing but a vegtable of choice cooked with basic ingredients like turmeric and chilli and finished off wwith freshly grated coconut that takes this dish to its delicious level. Mostlly had as a side to rice.
PS: Made in a Le Creuset shallow casserole.

Coconut oil- 2 tbsp

Mustard seeds- 1/2 tsp

Dried red chillies- 2

Curry leaves- a sprig

Shallots- 1/2 cup

Ginger- 1 tsp, grated

Garlic- 1 tsp, grated

Green chilli- 1, slit

Red chilli powder- 1/2 tsp

Turmeric powder- 1/4 tsp

Meat masala- 1 tsp

Ground pepper- 1/2 tsp

Garam masala- 1/4 tsp

Salt- to taste

Canned tuna- around 250 gms (2 cans), drained

Grated coconut- 1/4 cup

Heat oil in you frying pan and add the mustard seeds.

Once they splutter add the red chillies and curry leaves, stir for a second and then throw in the shallots.

As soon as the shallots become slightly brown, add the green chilli, grated ginger and garlic and continue to cook till it no longer tastes raw. 

Add all the masala powders and salt to taste and stir it all together and cook till no longer raw.
Stir in the tuna and cook on medium heat for about 5 to 6 minutes.
If it becomes too dry, mix in a spoon or two of water.
Finally add the grated coconut and cook for a further 3 to 4 minutes, just to get the flavors in.
Turn off the heat, close with a lid and keep aside for 5 minutes.
Serve as a side to rice, roti or even as a sandwich filling (its great with mayo).